Gyms
Gyms characteristics:
The dormitory has a large gym in C block, a small gym in B block, and a practice gym in D block.
Website of the gyms – more information, operating rules, price list, and photo gallery.
Renovated gym in the basement of the dormitory block C.
Size: approx. 120 m2
Equipment:
– 3 x Olympic Axis, Trap Bar Axis
– Olympic discs, bumper discs, together approx. 400 kg
– 2 x squat rack, bench press
– 2x positioning bench, 2x straight bench
– Opposite pulleys, multi-function tower (triceps, lower, upper pulley, and more) upper pulley
– Machines for pre-kicking, digging, leg press, peck-deck, calf extensions,
– One-handed dumbbells 2.5 kg – 50 kg
– Handrails, stanchions
– TRX, BOSU, barbell, punching bag, wheel, rubber expanders, ladders
Capacity:
Maximum: 10
Recommended: 7
Summary:
Newly renovated gym in the basement of the dormitory. With its equipment and space, the gym easily competes with commercial gyms. You’ll find everything you need for weight training, from free weights to machines. An excellent space for daily practice of both heavy strength training and functional training thanks to its comprehensive equipment.
Website of the gym – more information, operating rules, price list, and photo gallery.
Fully equipped gym
Size: approx. 140 m2, 5 rooms
Equipment:
– 4x Olympic axis, approx. 400 Kg in discs
– 2x squat rack
– Weight lifting platform
– One-handed dumbbells 2.5 kg – 50 kg
– 2x positioning bench, 3x straight bench
– Multifunctional pulley, opposite pulleys, upper, lower pulley, leg press, Triceps extension, calf extensions, T-bar,
– Concept2 rowing machine, running machine, cycle machine
– Punching bag, strength rope, rubber expanders, ladders, parallel bars, TRX, barbell, and more
Capacity:
Maximum: 13
Recommended: 8
Summary:
The largest gym in the dormitory complex. The gym is equipped with professional machines and can easily compete with commercial fitness. The space is divided into several rooms. Single arm dumbbells – machines – Free barbell – cardio section. Here you will find everything you need for proper training.
The dormitory has a classic gym on the 3rd floor, an aerobic and stretching gym on the 5th floor, and treadmills on the 4th floor.
Website of the gyms – more information, operating rules, price list, and photo gallery.
Very well-equipped classic gym on the 3rd floor.
Size: approx. 65 m2
Equipment:
– One-handed dumbbells 2.5 kg – 30 kg
– 2x Olympic axis
– About 250 kg in Bumper discs
– Weight lifting platform
– Benchpress + axis 30 mm and weights approx. 120 kg
– Combined pulley + multipress
– Squat rack
– Trapeze, ladders, parallel bars
– Straight, positioning bench
– Barbell racks, rubber expanders, TRX, BOSU, Punching bag, and more
Capacity:
Maximum: 5 people
Recommended: 3 people
Summary:
A very well-equipped gym with quality equipment. An excellent space for daily training. The weightlifting platform and cage also enable strength training with larger weights and free weights.
Website of the gym – more information, operating rules, price list, and photo gallery
A very well-equipped gym for both classic training and functional training.
Size: About 70 m2
Equipment:
– One-handed dumbbells 2.5 kg – 30 kg
– Kettlebell 8kg, 12 Kg, 16 Kg, 20 kg, 24 Kg
– 2 x Olympic axis
– Approx. 200 Kg in wheels (bumper, classic)
– Weightlifting cage, squat rack
– Weight lifting platform
– Multifunctional pulley (triceps, upper, lower back pulley, peck-deck, and others)
– Straight and positioning bench
– Barbell, strength rope, TRX, Bosu, punching bag, wheel, rubber expanders, exercise bike, and more
Capacity:
Maximum: 5 people
Recommended: 3 people
Summary:
A very well-equipped gym with quality equipment. An excellent space for daily training. The weightlifting platform and cage also enable strength training with larger weights and free weights. The space is well-usable for functional training, thanks to its size and the openness of the space.
Website of the gym – more information, operating rules, price list, and photo gallery
A smaller gym on the top floor with a view of Prague.
Size: approx. 32 m2
Equipment:
– One-handed dumbbells 2.5 kg – 20 kg
– Olympic axis, Discs approx. 180 kg
– Kettlebell 8kg, 12kg, 16kg, 20kg, 24kg, 28kg, 32kg
– Multifunctional pulley (triceps, upper, lower pulley, and others) multipress
– Trapeze, ladders, parallel bars, ABS belly
– TRX, rubber expanders, wheel, tatami
– Benchpress, Scott’s bench, positioning bench,
– Treadmill, cycle trainer
Capacity:
Maximum: 4 people
Recommended: 2 people
Summary:
A small, modernly equipped gym on the last floor of the dormitory. The space is air-conditioned, making it possible to exercise even on hot summer days. The gym is not intended for powelifer training and breaking records, at the same time it is very well equipped for daily routine training.
Website of the gym – more information, operating rules, price list, and photos
A small, well-equipped gym in the basement of the dormitory.
Size: About 30 m2
Equipment:
– One-handed dumbbells 2.5 kg – 25 kg
– Olympic axis + 100 Kg in weight 50 mm diameter
– Scott’s bench + EZ axle, straight axle, approx. 100 Kg in discs, axles 30mm
– Multifunctional pulley (pull-ups on the back, triceps, and others)
– weightlifting cage, straight bench, positioning bench, bench press
– Barbell stands, wheel, bosu, rubber expanders, TRX, and others
– Treadmill
Capacity:
Maximum: – 3 persons
Recommended: – 2 people
Summary:
A small but well-equipped gym where you can practice quality exercises. It is ideal for daily training, not for lifting heavy weights and breaking records, but at the same time, it is sufficient for quality training.
Reservations for visits and the purchase of season tickets are made online through the ISKAM system
Before using the gym, please familiarize yourself with the General Provisions and Operating Rules of each gym.